Panic attacks may be described as abrupt feelings of terror
Panic attacks may be described as abrupt feelings of terror that appear with no warning. These episodes can occur at any time, even during sleep. Girls experience anxiety attacks twice as commonly as men. Someone who experiences a panic attack might imagine that she is having a heart attack or that death is at hand. The terror and distress experienced during one of these crises, however, are not proportional to the actual situation. In reality, the symptoms of the panic attack may be unrelated to events within the man's life. Most individuals who experience panic attacks experience these symptoms: Rapid heartbeat Lightheadedness, fainting or weakness Tingling or numbness in hands and fingers Sense of panic, anxiety or imminent death Sweating or chills Chest pain or tightness Difficulty breathing Feeling out of control Panic attacks are usually short and last less than ten minutes; nevertheless, some symptoms may prevail for a longer time. People who have had a panic attack before have an increased risk of having another episode than people who have never had panic attacks. When the attacks occur frequently, the person is believed to be experiencing panic disorder. Scmnewline Individuals with panic disorder frequently feel extremely nervous and frightened, as they are unable to predict when the next episode will happen. Panic disorder is common and affects about 2.4 million Americans, or 1.7% of the adult population aged 18 to 54. Panic disorder usually begins in early adulthood.
The exact cause of panic disorder is cloudy. For a lot of people, symptoms may develop and worsen whenever there are essential life changes for example getting married, having children or starting a brand new job. There's also evidence to indicate that the inclination to develop panic disorder runs in families. Individuals who suffer from panic disorder are also more vulnerable to depression, suicide attempts, Panic Attack Symptoms and also the abuse of alcohol or drugs. Scmnewline Luckily for those suffering from recurrent panic attacks, panic disorder is a treatable disease. Psychotherapy and medications can be highly effective. A combination of the two might be perfect for the successful treatment of panic disorder. If medication is required, the physician will prescribe anti anxiety medications, antidepressants, or betablockers to help control anxiety attack symptoms.
It is significant to educate the senior people the difference between a panic attack and a heart attack. Panic attacks might be frightening to anybody who hasn't experienced one. They can occur anytime, anywhere and without prior warning. Even though a panic attack may come and go and never return, it's significant to help seniors distinguish a panic attack from a heart attack. Some panic attacks mimic the symptoms of a heart attack and induce sharp chest pains. Seniors who experience the pains for the first time 'panic' and head to the emergency room of the nearest hospital. Scmnewline What Are Anxiety Attacks? Scmnewline Panic attacks are a sudden rush of adrenaline that creates unfounded fear or tension. It can occur at any time and in anyplace and for no particular reason. You could be standing on the checkout line looking forward to the supermarket cashier to ring up your own groceries when out of the blue you get a sudden rush of fear and an immediate need to flee. Generally you will leave all of the groceries behind and rush outside of the shop. Sometimes, but not always, the attack is combined with chest pains and trouble in breathing. Seniors with little knowledge about panic attacks think they're having a heart attack and rush to the emergency room of the nearest hospital. Panic attacks are not restricted to seniors only but aged seniors might scare easily at the signs of the attack. Scmnewline How Did My First Panic Attack Happen and What Were The Signals?
My first panic attack happened while I was smack in the centre of the two lane busy road crossing. I was on a lunch-break. The coffee house was right across the road from my office. I had crossed this street dozens of time. This time turned into different. Anyway, I crossed the road, ate my lunch, paid the bill and headed back to work. I stepped off the kerb, took eight steps forward and froze where I was-directly in the middle of all of the ongoing traffic. Scmnewline My legs wouldn't move-they remained where I stood. I really thought I was going insane. Then I seen cars making a change right towards where I was standing. My legs still were frozen to the area. It was like my mind no more was sending an email to my legs to move. I remained absolutely still as if I were paralyzed. Then I noticed vehicles heading towards me. I had to use every bit of will-power I to pressure my legs to obey. I finished up by actually pulling both of my legs towards the curb and up onto the footpath. Scmnewline At the time I had no idea what had just happened to me. I never crossed that road or ate at that restaurant ever again. It was the fear that what had previously occurred might happen again that kept me from walking across that street or any other street again. It took me a long time before I could cross a street, even just a narrow street. Without realizing it that single panic attack had progressed into a panic disorder and took complete control of my life.
Do Panic Attacks Only Happen To Older People?
Panic attacks can occur to anyone regardless of gender or age. The attacks typically strike when you least expect it no matter where you are or what you are doing. When I had my first episode I really had no ideawas occurring to me. Fortunately I had no chest pains or I too would have thought I was having a heart attack. Panic attack symptoms vary. I'd never heard about panic attacks before I'd mine. Scmnewline How Long Does a Panic Attack Last? Scmnewline The signs of the attack begin rapidly and with no warning and can effect you in any manner. The episode itself can continue for five minutes or one hour. Not all panic attacks result people within the same manner no two people might have the same reaction. Scmnewline Does a Panic Attack Only Chance to Seniors and Girls?
Because this post is intended for the senior population, I'm naturally talking about the impact it has on the seniors. However a panic attack is not restricted to seniors. It might impact those of any age or gender. As soon as an aged senior encounters their first panic attack accompanied by chest pains the panic of having a heart attack is higher. Scmnewline Just How To Tell the Difference Between a Panic Attack and a Heart Attack
it is not always easy to tell the difference between an anxiety attack or an anxiety attack. The similarities could be precisely the same. Remember that not all anxiety attacks are combined with chest pains and unusual heartbeats, but most heart attacks are. When unsure get to the emergency room in the hospital. When the chest pains are serious call 911 immediately. Let the doctors figure out what type of episode you're having.
Some Symptoms To Take Note Of:
1. Most seniors who are having panic attacks will experience a fast or irregular heart rate. Typically a rapid heart beat without severe pain can be an anxiety attack. Scmnewline 2. Often an panic disorder is accompanied rapid respiration and you believe that your heart is racing. It could also feel like you are unable to slow it down. A lot of the time this is actually the panic you're feeling. Be sure if this happens that you attempt to unwind and take a deep breath till you feel the attack coming to a halt and you also begin to calm down. Scmnewline 3. Shortness of breath can be a sign of a heart-attack. If the quick breathing doesn't stop or there is a cold sweat and feel dizzy like you need to pass out, you may be having a heart-attack. Symptoms of the two are sometimes alike. Call 911 instead of trying to work out whether the cause is due to a panic attack or even a heart attack. Scmnewline 4. Not all panic attacks are accompanied by chest pains. My panic disorder lasted for a decade or more, and I never had chest pains or fast breathing. Mine stayed because they started with fear of being in a place that I really couldn't quickly get out of. Like having to stand in an unemployment line, needing to sit for an interview, needing to cross a street halfway and not able to cross all the way to the opposite side or driving in an unfamiliar place and needing to turn back immediately. To this day I am still not able to drive on highways. I need to take-back streets so I know I can stop driving whenever I need to. For more information browse through our website.